Francis Arguin 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
311
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 118 |
February 09, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 26 | 147 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 33 | 132 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | 128 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 129 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 26 | 169 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 25 | 179 |
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Workout Graph
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