Francis Arguin 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
299
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 111 |
February 11, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 27 | 128 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 30 | 121 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 27 | 128 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 28 | 129 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 27 | 131 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 | 132 |
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Workout Graph
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