Francis Arguin 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
305
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 111 |
February 12, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 27 | 128 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 32 | 123 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 28 | 123 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 27 | 128 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 26 | 139 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 26 | 129 |
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Workout Graph
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