Francis Arguin 3500m row
3,500m
Meters
15:22.4
Time
2:11.7
Pace
211
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 116 |
February 20, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 3,500m | 2:11.7 | 153 | 826 | 27 | 119 |
| 3:34.8 | 700m | 2:33.4 | 97 | 633 | 31 | 123 |
| 3:01.8 | 1,400m | 2:09.8 | 160 | 850 | 27 | 118 |
| 2:54.2 | 2,100m | 2:04.4 | 182 | 925 | 29 | 115 |
| 2:50.2 | 2,800m | 2:01.5 | 195 | 970 | 26 | 121 |
| 3:01.4 | 3,500m | 2:09.5 | 161 | 853 | 26 | 120 |
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Workout Graph
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