Francis Arguin 3500m row
3,500m
Meters
15:28.3
Time
2:12.6
Pace
209
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 111 |
February 22, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.3 | 3,500m | 2:12.6 | 150 | 816 | 27 | 146 |
| 3:33.0 | 700m | 2:32.1 | 99 | 642 | 32 | 130 |
| 3:00.7 | 1,400m | 2:09.0 | 163 | 860 | 26 | 130 |
| 2:57.7 | 2,100m | 2:06.9 | 171 | 889 | 26 | 149 |
| 2:54.4 | 2,800m | 2:04.5 | 181 | 923 | 26 | 150 |
| 3:02.5 | 3,500m | 2:10.3 | 158 | 843 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.