Francis Arguin 3500m row
3,500m
Meters
15:30.9
Time
2:12.9
Pace
210
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 436 |
| Drag Factor | 108 |
February 23, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 3,500m | 2:12.9 | 149 | 812 | 27 | 141 |
| 3:36.6 | 700m | 2:34.7 | 95 | 625 | 31 | 122 |
| 2:59.3 | 1,400m | 2:08.0 | 167 | 873 | 27 | 141 |
| 2:55.9 | 2,100m | 2:05.6 | 176 | 907 | 28 | 145 |
| 2:52.8 | 2,800m | 2:03.4 | 186 | 940 | 27 | 135 |
| 3:06.4 | 3,500m | 2:13.1 | 148 | 810 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.