Francis Arguin 3500m row
3,500
Meters
15:36.8
Time
2:13.8
Pace
211
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 109 |
February 24, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.8 | 3,500 | 2:13.8 | 146 | 802 | 211 | 28 |
| 3:41.6 | 700 | 2:38.2 | 88 | 603 | 37 | 31 |
| 3:00.4 | 1,400 | 2:08.8 | 164 | 862 | 43 | 28 |
| 2:56.4 | 2,100 | 2:06.0 | 175 | 902 | 44 | 28 |
| 2:52.9 | 2,800 | 2:03.5 | 186 | 939 | 45 | 27 |
| 3:05.6 | 3,500 | 2:12.5 | 150 | 816 | 42 | 27 |
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Workout Graph
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