Francis Arguin 3500m row
3,500m
Meters
15:39.1
Time
2:14.1
Pace
208
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 109 |
February 25, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.1 | 3,500m | 2:14.1 | 145 | 798 | 28 | 108 |
| 3:40.1 | 700m | 2:37.2 | 90 | 609 | 32 | 103 |
| 3:02.6 | 1,400m | 2:10.4 | 158 | 842 | 28 | 104 |
| 2:57.8 | 2,100m | 2:07.0 | 171 | 888 | 28 | 114 |
| 2:54.2 | 2,800m | 2:04.4 | 182 | 925 | 27 | 111 |
| 3:04.4 | 3,500m | 2:11.7 | 153 | 827 | 28 | 108 |
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Workout Graph
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