Francis Arguin 3500m row
3,500
Meters
15:38.4
Time
2:14.0
Pace
210
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 111 |
February 26, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.4 | 3,500 | 2:14.0 | 145 | 805 | 210 | 28 | 135 |
| 3:40.6 | 700 | 2:37.5 | 89 | 603 | 37 | 30 | 134 |
| 3:01.0 | 1,400 | 2:09.2 | 162 | 855 | 43 | 29 | 135 |
| 2:56.7 | 2,100 | 2:06.2 | 174 | 896 | 44 | 28 | 135 |
| 2:54.2 | 2,800 | 2:04.4 | 182 | 909 | 44 | 27 | 136 |
| 3:06.0 | 3,500 | 2:12.8 | 149 | 812 | 42 | 27 | 139 |
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Workout Graph
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