Francis Arguin 3000m row
3,000m
Meters
13:06.5
Time
2:11.0
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 109 |
February 27, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.5 | 3,000m | 2:11.0 | 155 | 834 | 28 |
| 2:57.8 | 600m | 2:28.1 | 108 | 670 | 32 |
| 2:34.4 | 1,200m | 2:08.6 | 164 | 865 | 28 |
| 2:31.9 | 1,800m | 2:06.5 | 173 | 893 | 28 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 28 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.