Francis Arguin 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
310
Calories
80
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 108 |
March 01, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 28 | 80 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 32 | 131 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 28 | 130 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 28 | 140 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 28 | |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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