Francis Arguin 5000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
305
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 109 |
March 04, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 28 | 156 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 31 | 133 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 28 | 145 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 29 | 165 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 | 166 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 | 175 |
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Workout Graph
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