Francis Arguin 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
305
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 109 |
March 05, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 28 | 141 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 31 | 112 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 28 | 126 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 28 | 151 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 | 156 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 163 |
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Workout Graph
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