Francis Arguin 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
300
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 111 |
March 08, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 28 | 144 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 32 | 129 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 29 | 146 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 | 143 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 27 | 153 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 27 | 149 |
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Workout Graph
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