Francis Arguin 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
305
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 112 |
March 10, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 28 | 138 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 32 | 122 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 28 | 139 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 28 | 139 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 | 144 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 27 | 149 |
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Workout Graph
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