Francis Arguin 5000m row
5,000m
Meters
21:32.2
Time
2:09.2
Pace
308
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 110 |
March 11, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,000m | 2:09.2 | 162 | 858 | 28 | 143 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 31 | 124 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 29 | 137 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 29 | 157 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 27 | 132 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 26 | 169 |
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Workout Graph
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