Francis Arguin 5000m row
5,000
Meters
21:36.1
Time
2:09.6
Pace
309
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 109 |
March 13, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 309 | 29 | 131 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 54 | 33 | 102 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 61 | 29 | 135 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 63 | 29 | 141 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 66 | 29 | 141 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.