Francis Arguin 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
307
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 111 |
March 16, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 28 | 148 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 32 | 136 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 28 | 137 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 28 | 144 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 28 | 159 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 165 |
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Workout Graph
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