Francis Arguin 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
310
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 111 |
March 17, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 310 | 25 | 131 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 30 | 122 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 25 | 130 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 64 | 25 | 118 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 24 | 138 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.