Francis Arguin 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
306
Calories
80
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 111 |
March 19, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 28 | 80 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 31 | 131 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 131 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 28 | 138 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 | |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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