Francis Arguin 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
300
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 112 |
March 21, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 28 | 137 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 32 | 119 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 28 | 115 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 28 | 148 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 28 | 158 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 28 | 149 |
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Workout Graph
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