Francis Arguin 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 111 |
March 22, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 26 | 131 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 29 | 111 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 25 | 100 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 26 | 123 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 26 | 159 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 27 | 166 |
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Workout Graph
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