Francis Arguin 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
317
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 111 |
March 24, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 27 | 129 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 32 | 133 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 28 | 123 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 26 | 132 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 | 132 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 27 | 128 |
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Workout Graph
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