Francis Arguin 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
314
Calories
45
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 110 |
March 25, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 28 | 45 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 31 | 112 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 115 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 28 | |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 28 | |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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