Francis Arguin 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
305
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 109 |
March 26, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 29 | 141 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 32 | 126 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 29 | 133 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 29 | 146 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 29 | 148 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 28 | 156 |
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Workout Graph
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