Francis Arguin 2000m row
2,000
Meters
8:38.8
Time
2:09.7
Pace
119
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 108 |
March 28, 2021 15:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 119 | 23 | 134 |
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 14 | 23 | 115 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 15 | 24 | 125 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 15 | 24 | 133 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 950 | 16 | 25 | 149 |
| 1:07.4 | 1,250 | 2:14.8 | 143 | 791 | 14 | 20 | 133 |
| 1:03.1 | 1,500 | 2:06.2 | 174 | 899 | 15 | 23 | 143 |
| 1:03.3 | 1,750 | 2:06.6 | 172 | 893 | 15 | 26 | 145 |
| 1:03.6 | 2,000 | 2:07.2 | 170 | 885 | 15 | 26 | 139 |
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Workout Graph
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