Francis Arguin 5000m row
5,000m
Meters
21:55.2
Time
2:11.5
Pace
305
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 110 |
March 29, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 29 | 134 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 32 | 109 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 29 | 130 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 29 | 141 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 | 142 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 28 | 151 |
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Workout Graph
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