Francis Arguin 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
307
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 115 |
March 30, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 27 | 141 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 31 | 121 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 28 | 128 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 28 | 132 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 26 | 159 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 | 169 |
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Workout Graph
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