Francis Arguin 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
311
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 114 |
March 31, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 29 | 150 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 31 | 125 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 29 | 146 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 29 | 149 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 29 | 154 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 176 |
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Workout Graph
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