Francis Arguin 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
308
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 115 |
April 06, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 28 | 131 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 30 | 123 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 | 136 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 29 | 129 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 28 | 130 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 26 | 141 |
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Workout Graph
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