Francis Arguin 5000m row
5,000m
Meters
21:56.8
Time
2:11.6
Pace
304
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 114 |
April 12, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000m | 2:11.6 | 153 | 827 | 28 | 139 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 31 | 125 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 28 | 125 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 28 | 141 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 28 | 143 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 161 |
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Workout Graph
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