Francis Arguin 5000m row
5,000m
Meters
20:50.2
Time
2:05.0
Pace
317
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 113 |
April 17, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 28 | 142 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 30 | 123 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 28 | 139 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 28 | 153 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 28 | 152 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 146 |
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Workout Graph
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