Francis Arguin 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
316
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 113 |
April 20, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 28 | 116 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 30 | 124 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 28 | 120 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 28 | 116 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 28 | 106 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 27 | 115 |
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Workout Graph
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