Francis Arguin 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
323
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 114 |
April 27, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 28 | 150 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 | 134 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 28 | 148 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 29 | 162 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 | 157 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 | 153 |
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Workout Graph
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