Francis Arguin 5000m row
5,000m
Meters
21:11.0
Time
2:07.1
Pace
312
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 113 |
May 11, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,000m | 2:07.1 | 170 | 886 | 27 | 124 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 28 | 120 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 28 | 119 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 27 | 122 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 26 | 126 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 | 134 |
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Workout Graph
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