Francis Arguin 5000m row
5,000m
Meters
21:18.5
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 115 |
May 13, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 5,000m | 2:07.8 | 167 | 876 | 27 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 29 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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