Francis Arguin 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 115 |
May 18, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 27 | 147 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 | 135 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 | 138 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 27 | 153 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 | 151 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 27 | 158 |
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Workout Graph
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