Francis Arguin 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
309
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 110 |
May 27, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 27 | 132 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 28 | 114 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 28 | 112 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 28 | 119 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 28 | 143 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 27 | 173 |
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Workout Graph
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