Francis Arguin 5000m row

5,000m

Meters

22:32.1

Time

2:15.2

Pace

294

Calories

141

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count636
Drag Factor107

August 02, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.1 5,000m 2:15.2 142 787 28 141
4:44.7 1,000m 2:22.3 121 717 29 120
4:34.1 2,000m 2:17.0 136 767 29 139
4:30.4 3,000m 2:15.2 142 787 28 136
4:28.6 4,000m 2:14.3 144 797 27 142
4:14.3 5,000m 2:07.1 170 885 27 172

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Workout Graph

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