Francis Arguin 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
296
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 96 |
October 01, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 29 | 129 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 30 | 110 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 29 | 119 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 30 | 127 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 30 | 142 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 29 | 151 |
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Workout Graph
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