Francis Arguin 31:55 row
7,034
Meters
31:55.6
Time
2:16.1
Pace
411
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 104 |
November 14, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.6 | 7,034 | 2:16.1 | 139 | 772 | 411 | 25 | 132 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 | 110 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 122 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 134 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 134 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 128 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 145 |
| 31:55.0 | 447 | 2:08.6 | 164 | 845 | 27 | 22 | 155 |
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Workout Graph
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