Francis Arguin 5000m row
5,000m
Meters
24:03.6
Time
2:24.3
Pace
287
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 103 |
November 27, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,000m | 2:24.3 | 116 | 700 | 26 | 135 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 31 | 111 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 | 118 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 22 | 121 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 24 | 170 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 31 | 156 |
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Workout Graph
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