Francis Arguin 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
289
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 110 |
December 04, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 26 | 126 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 34 | 84 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 20 | 125 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 | 129 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 24 | 125 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 33 | 167 |
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Workout Graph
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