Francis Arguin 7000m row
7,000m
Meters
32:15.0
Time
2:18.2
Pace
413
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 101 |
December 11, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.0 | 7,000m | 2:18.2 | 133 | 756 | 27 | 145 |
| 7:07.2 | 1,400m | 2:32.5 | 99 | 639 | 32 | 128 |
| 6:36.0 | 2,800m | 2:21.4 | 124 | 725 | 25 | 119 |
| 6:03.1 | 4,200m | 2:09.6 | 160 | 852 | 24 | 154 |
| 6:01.3 | 5,600m | 2:09.0 | 163 | 860 | 23 | 164 |
| 6:27.4 | 7,000m | 2:18.3 | 132 | 754 | 31 | 164 |
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Workout Graph
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