Francis Arguin 7000m row
7,000m
Meters
32:14.6
Time
2:18.1
Pace
407
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 107 |
December 12, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.6 | 7,000m | 2:18.1 | 133 | 756 | 29 | 145 |
| 7:04.9 | 1,400m | 2:31.7 | 100 | 644 | 35 | 123 |
| 6:20.5 | 2,800m | 2:15.8 | 139 | 779 | 29 | 139 |
| 6:10.6 | 4,200m | 2:12.3 | 151 | 819 | 25 | 153 |
| 6:01.9 | 5,600m | 2:09.2 | 162 | 857 | 26 | 157 |
| 6:36.7 | 7,000m | 2:21.6 | 123 | 723 | 30 | 155 |
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Workout Graph
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