Francis Arguin 7000m row
7,000m
Meters
29:55.5
Time
2:08.2
Pace
437
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 106 |
January 03, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 7,000m | 2:08.2 | 166 | 871 | 30 | 138 |
| 6:55.7 | 1,400m | 2:28.4 | 107 | 668 | 34 | 85 |
| 5:56.5 | 2,800m | 2:07.3 | 170 | 883 | 29 | 89 |
| 5:47.7 | 4,200m | 2:04.1 | 183 | 929 | 30 | 163 |
| 5:42.8 | 5,600m | 2:02.4 | 191 | 956 | 29 | 173 |
| 5:32.9 | 7,000m | 1:58.8 | 208 | 1016 | 29 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.