Francis Arguin 10000m row
10,000
Meters
44:53.0
Time
2:14.6
Pace
595
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 104 |
January 15, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.0 | 10,000 | 2:14.6 | 143 | 795 | 595 | 29 | 146 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 646 | 109 | 31 | 125 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 819 | 120 | 29 | 147 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 843 | 122 | 28 | 145 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 861 | 123 | 28 | 147 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 830 | 121 | 32 | 169 |
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Workout Graph
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