Francis Arguin 10000m row
10,000
Meters
43:43.8
Time
2:11.1
Pace
611
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 101 |
February 13, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.8 | 10,000 | 2:11.1 | 155 | 838 | 611 | 28 | 151 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 669 | 110 | 30 | 132 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 28 | 142 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 901 | 127 | 28 | 157 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 28 | 155 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 873 | 124 | 27 | 170 |
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Workout Graph
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