Francis Arguin 45:28 row
10,012m
Meters
45:28.8
Time
2:16.2
Pace
591
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 101 |
March 13, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.8 | 10,012m | 2:16.2 | 138 | 775 | 21 | 148 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 104 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 129 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 148 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 160 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 154 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 150 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 158 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 152 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 163 |
| 45:28.0 | 96m | 2:25.8 | 113 | 688 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.