Francis Arguin 15000m row
15,000m
Meters
1:04:40.2
Time
2:09.3
Pace
923
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1756 |
| Drag Factor | 100 |
March 20, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.2 | 15,000m | 2:09.3 | 162 | 856 | 27 | 149 |
| 13:19.7 | 3,000m | 2:13.2 | 148 | 808 | 26 | 98 |
| 12:54.1 | 6,000m | 2:09.0 | 163 | 860 | 27 | 153 |
| 12:56.3 | 9,000m | 2:09.3 | 162 | 856 | 28 | 158 |
| 12:47.7 | 12,000m | 2:07.9 | 167 | 875 | 28 | 160 |
| 12:42.5 | 15,000m | 2:07.0 | 171 | 886 | 26 | 177 |
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Workout Graph
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